Day 12 – On the Bike again

Nothing of note really happened today, just chilled out and went on the bike in the afternoon at a smooth pace. My legs and butt definitely felt the workout from yesterday so that’s a good thing. I’m going to do a couple more of those legs days before my next run I think.

Breakfast – 2 x Vegemite on toast
Lunch – Scramble Eggs
Dinner – Bacon and Mushroom Risotto

Snacks – Seaweed, plums, bowl of grain start cereal

Exercise: Exercise bike 1 hours

Countdown: 91 Days until event

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